Online exercises for vertigo & dizziness
When vertigo, dizziness, and imbalance are disabling, you will try everything you can to get better! Finding exercises online may have benefits, but also some pitfalls. Learn about the types of self-help exercises you may find, tips for what you might experience when trying these treatments, and when you might need expert help.
Training your brain: Vestibular rehab for acoustic neuroma
Dizziness, vertigo, and balance problems are common symptoms of vestibular schwannoma, also known as acoustic neuroma. Watch Elizabeth Crawford’s presentation for the Acoustic Neuroma Association of Canada on the role of vestibular physiotherapy in the treatment of vestibular symptoms due to acoustic neuroma.
How can I improve my balance?
Learn how your balance systems work to keep you upright and steady, what happens when something goes wrong, how to prevent falls, and how to improve your balance.